A Healthy Alternative Doesn’t Have to Cost a Lot
--Alan Freishtat, Healthy Living Golden Age It sometimes seems that in order to stay healthy, it might cost a lot of money. Granted, not being healthy will ultimately cost more money than buying healthy food, but for many it seems like we must spend a lot of money to buy healthful food, see a dietitian, buy exercise equipment, go to the gym or have a personal trainer. However, it doesn't have to be that way. Many years ago, before I was a fitness trainer, I used to sell freshly squeezed orange juice. One potential client told me that Coca-Cola was much [...]